Welcome Josh Fardy to the Full Spectrum Fitness Team!

This week, I am pleased to welcome Josh Fardy to the Full Spectrum Fitness team of personal trainers. He is a young man inspired to help others reach their goals and improve the well-being of their health. When he first started working out with me in May of 2012, he shared that he became interested in living a healthy lifestyle his freshmen year and had never looked back.

This is evident in his four-year football career at Milford High School, where he played running back and wide receiver, and was a varsity starter for two years. Josh achieved membership of the 1,000 club his senior year for the accomplishments of benching 295 lbs., squatting 535 lbs. and a hang clean of 255 lbs.; 85 lbs. over the benchmark! He is considered a leader on and off the field by his teammates who voted him offseason captain of the weight room, and football captain during his senior year.

Josh really began studying to become a personal trainer since his very first session with me; eager to learn and soaking up information like a sponge, as well as demonstrating a continued dedicated commitment to fitness. Josh recently received his personal trainer certification from the Aerobics and Fitness Association of America (AFAA), and successfully completed CPR training. After his first day on the job, Josh is receiving rave reviews here at Full Spectrum.

Josh will be attending The Ohio University in the fall pursuing a degree in Sports Management. He will be at Full Spectrum through the summer and return during college breaks and next summer. I wish him much success here, and as he pursues his passion through his studies.

When I asked him recently what drives him to do what he does, he told me, “there is no better feeling than watching others succeed,” and shared his favorite quote, which also demonstrates his vision: “The poorest man is not the one without a penny, but the one without a dream.”

I’d like to welcome and congratulate Josh. I am very proud and excited to have him on the team!