“I feel like a Rockstar!”
Growing up I was always the cute, chubby one. One of my biggest childhood disappointments was not being able to experience the “JORDACHE Look”; their jeans were not cut for cute, chubby girls. In my early 20s I joined Weight Watchers and lost just shy of 40 pounds. I journaled daily and walked 25-30 miles/week. Unfortunately, throughout my 30s those lost pounds found their way back. As I was approaching my 40th birthday I decided to try Personal Training at a local gym in Loveland (not FSF). I certainly saw rewarding results on the scale; however, not a ton of muscle definition.
On June 22, 2016, I met with Mike. Little did I know how my life was about to change! He took me, the girl who found every excuse to not partake in gym class as a kid or exercise as an adult, and turned me into a “gym rat”! I train with Mike 4-5 days a week and attend 2-3 bootcamps. I also add in “bonus” cardio and abs on days that time permits. Oh, and did I mention my diet? I have never eaten so clean! With Mike’s help, I have created a menu that keeps my hunger at bay and the scale in check. In 17 months, I dropped 28.6 pounds, 17.2% body fat and total of 124mm overall body measurements.
My experience with Mike Shannon and FSF has been AWESOME! I could not have attained such success without him…fit body, fit mind. I am forever grateful to Mike.
Best. Trainer. Ever.